DTS (Depression, Trauma & Stress)

DTS (depression,trauma and stress) Counsellling aims to help people cope with the stressful events that triggered these problems. DTS Counselling helps one evaluate the cause and nature of their trauma and the equips him with the appropriate resources to deal with it.

Counslling can help manage stress so an individual can get on with his life successfully without being emotionally limited by it. We take a scientific approach to dealing with DTS. This includes analysing the stress levels affecting an individual by administering tests and then studying the impact of stess on his/her nervous and immunological systems, to help us ascertain his/her mental and emotional wellbeing.

following analysis, we educate the individual on the required techniques of PranaYoga and aid in coming back to normalcy without the use of medication.